These bands are really good quality. The black band is very very resistant and takes some strength to use it. The other 2 are also good resistance with the light grey being the lightest. I would recommend these bands.

These bands are perfect to start as a beginner and even better for intermediate and advanced work outs. The variations in the band resistance are progressive which helps in gradually building up to greater weights and exercises. They are durable and great quality. Perfect product for home and gym workouts.

"This set of bands comes in 3 different resistance: light, medium and heavy - the resistance is not marked on the bands, which is not very helpful especially at the beginning when you start working out with those, as you have to figure out which one is which by yourself, though you can guess it by darker the band the heavier the resistance.
The set comes in a paper box with a nice design on it, a mesh carry bag and a picture guide that has some good ideas for exercises.
The bands seemed to be made of good quality material with rubbery liners to hold them in the right place while exercising.
I have to say I really like the colours of those bands as it is a nice change from the standard pink-green-purple that you normally get.

I have tried a lot of exercise bands and most of them tend to disappoint with either the strength, quality or usability. These bands are one of the best I have ever used.

They arrive in a neat netted bag so they can be stored easily. They also come with a little book of exercises you can use the bands for. The exercise guide is very easy to read and understand with good illustrations so that anyone could follow the exercises safely and effectively.

The quality of the bands is impressive, they are strong, thick and well stitched. The outside is high quality material marked with the resistance level. On the inside, the material is lined with strips that allows the bands to stick to your skin, so it reduces slipping.

On leg exercises most bands tend to twist or fall which really interferes with your workout. These bands did not slip or twist at all, I was able to exercise without worrying about the bands and the resistance levels were more than sufficient. The strongest band really is strong which is fantastic.

Overall, I am very happy with these bands, they are so strong I feel like it would take extreme pressure and strength to do any damage to these. This product is worth every penny, very happy.

These bands are a killer but in a great way! These absolutely burn and are a great addition to a workout. The three strengths allow you to progressively work up and build on your lower body strength. They also come with a helpful guide with exercises so it's great for beginners who may not know where to begin!