Bodybuilding is the use of progressive resistance exercise to control and develop one's muscles by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength.

Our dumbbells weight set is made up of a selection of weight plates, 1 inch dumbbell bars and spinlock collars. They provide a great range of exercises (such as bicep tricep curls) and makes a great workout set to buy. Our barbells are great addition to weight training, deadlift, hip thrusts, squat are ideal to be included in your training routine.

Body Building

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